kearneybronwen
- Mar 19, 2023
- 3 min
Five tips for the best sleep ever
Why do I need a good night's sleep? Sleep is hugely important. Not only is it lovely to be wrapped up in a cosy quilt, drifting off to...
16 views
kearneybronwen
- Mar 6, 2023
- 3 min
Why you’re lonely when you're alone…
A few years ago, I'd have chosen to be alone because I didn't have the energy to socialise, but I hated being on my own. I felt lonely,...
27 views
kearneybronwen
- Feb 12, 2023
- 3 min
How to cope with anxiety
I have had anxiety since I was a about 15 or 16, which got more severe as I got into my 20s. It stopped me from doing a lot when I was...
51 views
kearneybronwen
- Jan 29, 2023
- 3 min
When Positivity Becomes Toxic...
Not too long ago, I crashed my car. It was written off and my insurance company didn't give me enough money to buy a new one. Being an...
44 views
kearneybronwen
- Jan 15, 2023
- 4 min
Your perfect morning routine...
We've all seen those influencers on social media posting their productive morning routines that start at 5am. The ones that make us feel...
5 views
kearneybronwen
- Jan 8, 2023
- 4 min
'New Year, New Me' in 2023?
Now that we're a week into 2023, I wanted to touch on 'New Year, New Me' and New Year Resolution setting. I've never been one to set New...
8 views